As a new year starts, we are ready to plan another series of "your breathing matters" sessions. The first meeting on Tues 27th Feb, 1-2pm, hosted by Michelle Duffy, Respiratory Nurse is your opportunity to help decide the programme for the coming year. We'd really welcome you there to share your thoughts and ideas. We need your input!
Date |
|
Topic |
Speakers - to be confirmed |
Feb 27th 2024 |
1-2pm |
Discussion about this years programme |
|
March 26th 2024 |
1-2pm |
INHALERS |
Inhalers are an important part of keeping your lungs healthy and some people take them every day. Are you sure you’re getting the best out of yours?
Come along and learn how with the NHS Highland Specialist respiratory nurse team.
|
April 30th 2024 |
1-2pm |
Activity/Breathlessness |
Any physical activity is good for our lung health. It can be a challenge though with breathlessness. Come along and hear how you can do it safely and easily. with Judith Colligan, Respiratory Physiotherapist from the NHS Highland Pulmonary Rehabilitation team. |
May 28th 2024 |
1-2pm |
Long Covid |
an opportunity to hear from the experts. Dr Carolyn Forsyth, Clinical Director and Andrea Douglas, Rehabilitation Physiotherapist, Long Covid Service will share their experience and take your questions.
You can e-mail points for discussion prior to the session or on the day, although please note it will not be possible to address individual medical issues in this session.
|
If you would like to attend the a session please use the link https://forms.office.com/e/RkH9kDWtHq?origin=lprLink
You are welcome to sign up for just one session, or all of them, depending on your needs and interests. If you would like to suggest other topics, please let us know at: nhsh.communityrespiratoryteam@nhs.scot
Possible topics for future sessions might include:
- Support groups and peer support groups available in the Highlands and how they can help
- Identifying and managing anxiety and looking after your mental wellbeing
- Respiratory conditions – diagnosis, treatment, progression
- Advice about discussing what matters to me and advanced care planning
- What to do when you have a flare up – medication and other interventions
- What you should expect from your GP and practice nurse
- How the specialist respiratory nurses work & what they have to offer
- When to call an ambulance & how the paramedics decide what to do next
- Advice about healthy eating including food choices, frequency, portion size
- Coping with loss and bereavement
- Caring for somebody with a respiratory condition and taking care of yourself
Technology: The Your Breathing Matters sessions will use the Near Me group video conferencing technology – which is very simple to use. All you need is:
- PC, laptop, smartphone or tablet
- Reliable internet connection
- Chrome, Safari or Edge internet browser
For more information about using Near Me, please visit the national Near Me website, where you will find an FAQ and technical information. There is local Near Me information at: NHS Highland - Near Me and you can make a test call at: Near Me Test Call