Warning

Signs/symptoms

  • Characterised as dull aching pain at the front of the knee
  • May be activity related/aggravated on stairs, squatting, kneeling
  • Feeling knee may give way but doesn't (pseudo-giving way)
  • Possible crepitus felt around patella

Primary care management

  • Anterior knee pain is a common condition where pressure or pull on the patella from a variety of causes result in pain under the patella often radiating to the back of the knee.
  • It can limit any movement where the patella has to track up and down the knee such as stairs, hills and squatting and kneeling
  • It is best managed by strengthening and stretching the structures around the knee particularly the VMO muscle in the quadriceps in order to add support to the knee and reduce pain
  • If the patella does sublux due to ligament instability this may need referral to specialist MSK services.

 

Management

  • Core Strengthening Exercise recommended for 3-6 months found on NHS Inform
  • Analgesia when required
  • Weight management advice if applicable
  • Can advise use of patella strap if pain impeding ability to work

Refer

  • Weight management programme if applicable
  • MSK Services for further specialist help if failure to improve with core strengthening and analgesia with a strong emphasis on physiotherapy being the mainstay of treatment for this condition.

Editorial Information

Last reviewed: 26/04/2023

Next review date: 26/04/2024

Reviewer name(s): Ruth Bell.